In 100 g (Grams) of Turnips, frozen, cooked, boiled, drained, with salt there is 0.051 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Turnips, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Turnips, frozen, cooked, boiled, drained, with salt

Turnips, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnips, frozen, cooked, boiled, drained, with salt are listed below.

Water	93.6 g	93.6%
Energy (calorie)	21 kcal
Energy (joule)	86 kJ
Protein	1.53 g	1.53%
Total lipid (fat)	0.24 g	0.24%
Ash	0.9 g	0.9%
Carbohydrate, by difference	3.73 g	3.73%
Fiber, total dietary	2 g	2%
Sugars, total	1.73 g	1.73%
Calcium, Ca	32 mg	0.03%
Iron, Fe	0.98 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	26 mg	0.03%
Potassium, K	182 mg	0.18%
Sodium, Na	272 mg	0.27%
Zinc, Zn	0.2 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	3.9 mg

Nutrients in Turnips, frozen, cooked, boiled, drained, with salt